- Use calorie content, number of meals, and your activity level as a guide:
- Super Fit — ~1,000 kcal, 4 meals, with an emphasis on protein-rich dishes and fewer carbohydrates.
- Fit — ~1,200 kcal, 5 meals, a lighter full-day option.
- Balance — ~1,500 kcal, 5 meals for a moderately active routine.
- Daily — ~2,000 kcal, 5 meals for an active day.
- Power — ~2,400 kcal, 5 meals for high levels of physical activity and intensive training.
Daily meals without the hassle
How it works
Goal calculator
Find your daily calorie target based on your body and goal
The result is an estimate designed to help you choose a meal plan.
Your entered data is saved only in this browser.
How to determine your activity level
Activity: Minimal
Guideline: Sedentary work, fewer than 5,000 steps per day, no workouts.
Activity: Light
Guideline: 5,000–7,000 steps per day or 1–2 workouts per week.
Activity: Medium
Guideline: 7,000–10,000 steps per day and 3–4 workouts per week.
Activity: High
Guideline: 10,000–14,000 steps per day and 5–6 workouts per week.
Activity: Very high
Guideline: Physical work or daily intensive workouts.
FAQ
Answers to the most common questions about our products and service
- Every morning we receive fresh products only for the current day.
- We do not make bulk purchases several days in advance.
- Our goal is to use the freshest products every day.
- That is why we do not freeze meat and use only chilled meat.
- The customer receipt shows the production date of the meal set. We deliver your food daily, either on the day it is prepared or the next morning.
- Delivered food should be stored in the refrigerator and reheated, if needed, immediately before eating.
- The food should be eaten on the day it is intended for.
- Meal plans are available for every day of the week. We deliver Monday through Saturday, and Sunday’s meal plan arrives with Saturday’s delivery.
- Online orders can be placed at any time, 24/7.
- Customer enquiries are handled from 9:00 to 20:00.
- The following discounts are currently available:
- orders of 7 days or more — 5%;
- orders of 14 days or more — 10%;
- a first order lasting one day — 30%.